I don’t know what’s wrong with me this week (aside from getting off of my period) but I’ve had several mini-binges that I really can’t justify :\ half a tub of frosting, half a bag of chocolate chips, lots of bread and hummus……Ironically, today is the first day of August, meaning I should be more anxious than ever to get back on track and actually LOSE something before school starts! Though I do remember my nutritionist telling me once how the more we restrict ourselves, the more we have the tendency to seek out the “bad” foods that we’re prohibiting ourselves to eat. And I guess it hasn’t been the best week……
I’ve overcome the worst phases of eating disorders, with anorexia and binging, but I feel like a part of that mentality will always stay with me–the preoccupation with food! (and I think a lot of people who “diet” can’t escape that same mentality)Not necessarily calorie-counting or being fat-content-obsessed, but rather “what will I eat while everyone else is eating that? Will I have to make up for that meal tomorrow? What if we go out for drinks or dessert after this dinner? What time will I be eating lunch?” I know it takes time to gradually shift my way of thinking, but sometimes I wish I could accept spontaneity and have it all work out in the end. I envy my best friend and roommate, who loveesssss food just like me, but has a much healthier approach to thinking about it and dealing with it. Ex. She’ll wake up, not eat for awhile, make a hearty lunch, save the leftovers for later, go out, have fun, get a slice of pizza and some gelato…..she doesn’t worry about it, and she’s rather thin too. I, on the other hand, wake up, often plan out my day of where/when I’m going to eat, and feel crappy when it doesn’t work out, often leading to “fuck it” perspective and semi-binges on junk food at night.
I know it’s going to take me awhile to loosen my grip on food, and I knew I probably wouldn’t lose weight right away when I joined BuddySlim. I’ll be content with the weight coming off slowly, as long as that number doesn’t keep going up! I’m heading back to Texas for a week this month, and sometimes I’m afraid to wander back in the vicinity of my old dance school, afraid someone will recognize me and be like “wow, what happened to her?” and spread the word back to my rail-thin nazi coaches/teachers and dancing friends.
I’ll be seeing my parents too, for the first time since December, and the last time they saw me, I was about 10 pounds less :\ After I told them I was planning to lose weight this summer! it’s not that big of a deal but I know my parents often don’t understand my obsession/addiction/problems with food and weight. Eat more, gain weight, eat less, lose weight, right? My dad’s as healthy as a horse–eats cleanly and exercises all the time. My mom absolutely loves food, but has never had problems stopping when she’s full, or gaining weight. So where did my messed up habits come from?!???
Anyways….my goal is still to lose 10 pounds by the time school starts, but I might revise that to 8 or 6, depending on how the next weeks go.
Tomorrow is a new day. August 2nd, though I wish I could’ve had my clean slate today. I’m not “Starting over” like quite a few people lately on BS, but just continuing this long, long struggle…..my roommate and I have made plans to run in Central Park, so hopefully it doesn’t rain until the afternoon! I also want to see The Ugly Truth; heard it was actually pretty good!
mm, there’s something really nice and cathartic about blogging here =) I hope everyone is having a fantastic weekend so far….here’s to a better week for me and for anyone else who had it rough too
Much love,
Jen